Every day3x a week20 min2 L
Habits
Your way
Daily, on set days or flexible. Log by completion, time or amount, and give a missed day a reason without erasing your history.
An Android app
Track what matters.
Habits, workouts, reading and sleep in one app. It works offline, shows no ads, and understands that life happens.
Free to start · In English, Portuguese, Spanish, French and German
Features
One app for your whole routine
Each area has its own look and its own tools. And everything lives in one place.
160 kg × 10
260 kg × 9
362.5 kg × 81:30
Workouts
Complete gym routines
Sets, rest, supersets and drop sets. A timer while you train, personal records and volume per muscle group. Share a routine with a link.
Walden · Henry David Thoreaup. 142 of 318 · 45%
Reading
Your library
Reading, want to read, and read. Timed sessions, reading pace, notes and book recommendations.
7 h 42 minscore 84
Sleep
Nights that explain themselves
Manual logging in two taps, free. With a watchPRO, through Health Connect, you get sleep stages and a 0–100 score that shows where it came from.
Your Day
A visual diary
Photos and videos of your day next to your habits, the weather, your workout and your sleep, on one screen.
Widgets
Right from your home screen
Check off a habit from the widget without opening the app.
Consistency
One bad day doesn't erase a good week.
Habits shows how many days you showed up this week and this month. Missed one because of a trip, an illness or something unexpected? Log the reason and your history stays honest.
5/7this week
21days done in 4 weeks
2excused days
Why Habits
Built for what matters.
One tap and done
Check off a habit from its card or the widget. The app shows what matters and gives your time back.
Works offline
Everything works without internet. When you're back online, the app syncs on its own.
No ads
Not even on the free plan.
Full backup
Export all your data whenever you want. A deleted habit stays in the trash for 30 days.
News
What's new in the app
The same news feed you see inside Habits.
Version 1.3.0
Sleep, upgraded
Richer sleep tracking, with advanced data and manual or watch sync.
Version 1.2.5
A smarter workout
Progression suggestions, fair comparison, exercise notes and routine sharing, plus a new way to explore the modules.
Version 1.2.0
New module: Workout
Build real discipline with our new focused, distraction-free environment.
Habits Pro
Free to start
Pro removes the limits and unlocks the full modules. Monthly, yearly or lifetime.
Free
Forever, no card needed.
- Up to 3 active habits
- Manual sleep logging
- Up to 5 photos per month in notes
- Simple statistics
- Works offline, with cloud sync
- No ads
Pro
Everything in Free, with no limits.
- Unlimited habits
- WorkoutsUnlimited workouts, performance charts and record history
- ReadingDetailed progress, book notes and your full library
- Advanced sleepDetailed stats and insights. Requires a compatible watch.
- Notes with photos on every habit
- Unlimited secondary metrics, with groups and rotation
- Full statistics and charts
Prices are shown on Google Play in your local currency.